Haga Haga is a really simple but tasty favourite from The Sleeping Camel kitchen. Like a lot of West African dishes it is onion based and goes well with rice, couscous, french fries or just a trusty old baguette. The following recipe will easily serve 2 people. For those who are scared of the amount of oil
you can of course dial that down a bit but in West Africa we aren’t so concerned about those things….
Prepartion Time – 5 mins
Cooking Time – 20/25 mins
– 200 grams of beef (cut into small cubes)
– 2 medium onions
– 1 medium green pepper
– 50 ml of Dijon Mustard
– 40 ml of sunflower oil
– 10 grams of minced garlic
– 150ml of water
– half a stock cube
– black pepper
– We use one pot to make this dish to save on cleaning up so on a medium heat add the beef and minced garlic and brown them off.
– Then add the mustard, the black pepper and the oil and stir over the heat until everything is mixed together nicely.
– Dice the onion, the parsley and the pepper then add to the pot and cook for a few minutes giving it an occasional stir.
– Pour in the water and add the crushed stock cube and stir everything together.
– Turn the
heat down and simmer with the aim being to reduce it down to a nice thick consistency.
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